Yamas & Niyamas Pt. 1: The Guidelines of the Yoga Path
By Madi Eunis @i.am.madgic Yamas: External interactions in the world Ahimsa: Non-Violence Asteya: Non-Stealing Satya: Truthfulness Brahmacharya: Self-Control for Devotion Aparigraha: Service to Community Niyamas: Internal interactions in the inner...
Asana Yoga: Is it really for everyone?
by Madi Eunis @i.am.madgic Yoga is not a woman’s sport. Nor is it meant for a specific body type or gender. If you go to India, you learn that...
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